Get in Touch 07740423441
NEW Strength & Mobility Classes Starting This September!
Do you want to feel stronger, move more freely, and have more confidence in your everyday life?
My new classes are designed to help you:
- Build strength for everyday activities
- Improve balance, flexibility and mobility
- Reduce stiffness and aches
- Boost your energy and confidence
Whether you're new to exercise or looking to stay active, these classes are suitable for all fitness levels, with options to make every exercise work for you.
Tuesdays from 8th September
9:30–10:15 – Strength & Mobility
11:00–11:50 – Strength & Conditioning
Your first class is FREE! After that, it's just £7 per class.
Spaces are limited, so if you'd like to join us or have any questions, send me a message or get in touch today. I'd love to welcome you!
Classes are held at: The Speedwell Hall, 5 Abbey Street, Crewkerne, TA18 7HY
Call to book your space - 07740423441
